Sweet potatoes are high in beta carotene and a fibrous and nutritious vegetable. The soft nature of this paratha makes it s a great snack for children as young as months. I have fallen in love with these parathas. Adding cabbage to the parathas makes it extra delicious soft and crispy as well. Excellent wholesome meal for children and a snack for school. Can be served to children over months of age or children who have attained the ability to chew well. Add little water about tablespoon if required to make the dough smooth. The dough will be soft and non sticky. Make lemon sized balls and roll them out thin to approximately inches in diameter. Note tossing the dough in dry flour while rolling will prevent it from getting sticky when rolling them out. Put the rolled parathas on the medium hot skillet. Cook for about a minute flip over and add teaspoon of ghee in and around the paratha. Lightly press the parathas while on the skillet so the dough gets cook! ed further from the inside as well. Flip and cook the other side for about a minute. Cook until light golden spots appear on the parathas. Serve with a lemon pickle or pickle of your choice and yogurt. Children can savor it with a cup of yogurt roll it up with honey or any other favorite accompaniment. Note Care should be taken when feeding children over months. Monitor their chewing ability then offer to them. archanagk on January th at pm Said Richa haan yaar Kids love these ones especially thanks to you. Ones senses are tingled when the spices are blended to make a tasty eat.
Source: http://www.archanaskitchen.com/2008/breakfast/cabbage-and-sweet-potato-parathas/
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Saturday, 12 January 2008
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